Eye Movement Desensitization & Reprocessing (EMDR)

“EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.” — American Psychological Association

Trauma, anxiety, depression, self-esteem, grief, pain, phobias, attachments, and substance abuse concerns can cause a ripple effect across every facet of life if not properly managed. EMDR can help. Kesha has a demonstrated history in helping others develop the necessary practices to thrive in today’s world. Through strategic and therapeutic techniques, Kesha can help those struggling with trauma craft the tactics necessary to live a bright and fulfilling life.